1559 Garnet Ave. #2
San Diego CA 92109


Before You Arrive
  • Please arrive 15 minutes early for class.
  • Classes are heated between 90-100 degrees.
  • Towels, mats, and water are available for purchase.
  • Parking can be difficult during peak traffic hours. Spots are usually open on Haines St.
  • There are storage bins for your personal items.

The Spirit Experience

New to Yoga?

Don’t worry, we were new once too and we’re here to help. As a beginner you’ll want to take a Level 1 class (named Vinyasa 1 on our schedule) a few times to start. Arrive about 15 minutes early before class please. Yoga should be comfortable and approachable so please feel free to ask questions beforehand.

For any questions outside of the studio, you can contact us!