PRIVATE YOGA CLASSES
Private yoga offers you the space to find a practice perfectly tailored to your needs and goals. At Spirit Yoga, we have a strong roster of specialized, experienced yoga teachers that can work with you on your schedule and at your pace.
Benefits of private instruction include:
- Introduction to the fundamentals of yoga instruction in a detailed and easy-to-learn manner
- One-on-one environment with plentiful adjustments to ensure proper alignment and optimized results
- Customization of the practice for specific goals (i.e. weight loss, injury prevention/rehabilitation, strength building, body sculpting, stress management, etc.)
- Distraction-free environment that encourages focus and increases the ability to learn more and more quickly
- Allows for dialogue and a deeper engagement with your teacher
To learn more about our private yoga program, please fill out the contact form below.