200 HOUR TEACHER TRAINING

LIVE WHAT YOU LOVE

At Spirit Yoga, we provide you the highest quality Vinyasa Teacher Training in San Diego. Our 200-hour Teacher Training will help you to strengthen your mind and body, and to enlighten your soul. You will gain skills to improve your life and the lives of those around you. Upon completion, you’ll be certified through Spirit Yoga and Yoga Alliance, giving you the ability to teach yoga and change lives all over the world!

200-HOUR TEACHER TRAINING CURRICULUM INCLUDES:

  • Deepen your practice to a level of lifelong sustainability
  • Learn to connect to the intricate aspects of yoga, and identify them in others
  • Find your own voice and help it grow stronger
  • Write and teach intelligent yoga sequences with purpose and intention
  • Understand the philosophy of living a yogic lifestyle
  • Write and teach intelligent yoga sequences with purpose and intention
  • Understand the philosophy of living a yogic lifestyle

TOPICS TO BE COVERED

  • History of Yoga
  • Yoga Philosophy
  • Anatomy
  • Meditation
  • Subtle Energy
  • Intelligent Sequencing
  • Inversions
  • Chakras
  • Ayurveda
  • Pranayama
  • Business and Ethics

This is a chance for you to grow alongside your fellow trainees, create lifelong friendships, and truly challenge who your are as a person. We believe the training at Spirit is truly life changing.

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