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Lindsay Phillips

Hometown:  Medina, OH

Favorite Hobby:  New York Times crossword puzzle

Guilty Pleasure:  Ice cream (but I never feel guilty about it)

Favorite Asana: Wild thing!

Yoga had been a stabilizing force in Lindsay’s life for over a decade by the time she decided to do her teacher training. Growing up as a dancer, moving in her body had always been a source of solace for her. She initially approached the practice from a purely physical point of view, but the longer she did yoga, the more she began to apply it to every aspect of her life — to create better flow, not just on her mat, but in her everyday on-goings. An anatomy nerd at heart, with a background in teaching both dance and Pilates, she found her way to Spirit Yoga where she did her 200 hour YTT in 2019. Prior to that she taught, lived and practiced in New York and Cleveland (where she was born and raised).